Coronary Artery Diseases (CAD)

In page 15, we conversed on mini-stroke, in this page 16 we will talk about Coronary artery disease, it's also among the heart diseases, patients spend their valuable time searching for information about this disease from internet providers like: Cox communication.com, boardreader.com,google.com, bing.com, vodacom group.com, cell c.com, stc.com and searx.com etc in an effort to finding lasting solution to their prevailing hailment. 

It's a condition in which the coronary arteries which supply blood to the heart become damaged or diseased. This can lead to a heart attack which can be life-threatening .

Causes: These include:

1,Atherosclerosis: A plaque buildup in the arteries 

2,High blood pressure 

3,High cholesterol 

4,Smoking 

5,Diabetes 

6,Family history of  CAD 

7,Obesity 

8,Lack of physical activities 

Symptoms:These include:,

-Chest pains 

-Shortness of breath 

-Fatigue 

-Pain or weakness in the arms or legs 

-Palpitations 

-Dizziness or Lightheadedness 

Stages: These include:

1Asmptomatic : At this stage, there is no symptom, but the coronary arteries may be narrowing. 

2,Stable Angina; In this stage, the coronary arteries are narrowed and the heart muscles may not receive enough blood oxygen- rich blood. 

3,Unstable Angina: In this stage,  the coronary arteries are severely narrowed, and the heart may not receive enough oxygen- rich blood. 

4,Heart attack: In this stage, the coronary arteries are completely blocked,  and the heart muscles are severely damaged. 

Medical treatment 

It depends on the stage and severity of the disease,  common treatment include:

-Medication to manage symptoms and slow the progress of the disease 

-Angioplasty and stenting to open up blocked ccoronary arteries 

-Coronary arteries bypass grafting (CABG): To bypass blocked coronary arteries 

Natural remedies 

It include using the following items to cook foods:

1,Turmeric 

2,Ginger 

3,Omega-3 fatty acids 

4,Coenzyme Q10 

Exercises 

-Brisk-walking 

-Jogging or running 

-Swimming 

-Cycling 

-High-intensity internal training (HIIT)

Diet:These include;

1 Fatty fish : Such as salmon and tuna 

2,Leafy green vegetable:Such as spinach and kale

3,Berries: Such as blueberries and strawberries 

4,Whole grains: Such as brown rice and quinoa

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Conclusion: Coronary artery disease (CAD) requires urgent medical attention, understanding the causes, symptoms ,stages and treatment options, you can control your heart health. Remember to incorporate natural remedies, exercises and a heart- healthy diet into your daily routine.