Cardiac Arrest 

We had looked into Cardiomypathy in page 17, here in page 18, we will discuss Cardiac arrest which is one of the heart diseases, suffers or their love ones search daily from internet providers like: google.com, bing.com etc, trying to find information about this deadly disease in an effort to find solution for the patients. 

It's a sudden and unexpected loss of heart function, which can be life-threatening. 

Causes:

 It can be caused by a combination of factors which include the followings:

1,Heart attack 

2,Electrical disturbances 

3,Respiratory arrest 

4,Trauma 

5,Overdose 

Symptoms: These include:

-Sudden collapse 

-Loss of consciousness 

-No breathing or abnormal breathing 

-No pulse 

Stages: It is divided into three stages, namely:

1,Electrical disturbance: In this stage, the heart's electrical system is disrupted, leading to abnormal heart rhythm. 

2,Cardiac arrest: In this stage, the heart suddenly stops beating, leading to loss of consciousness and breathing. 

3,Clinical death: In this stage, the heart has stopped beating for an extended period, leading to brain damage or death. 

Medical treatment: 

This hinges on the stage and severity of the patient's condition, common treatment include:

1,CPR (Caediopulmunary resuscitation): Manual chest compressions and rescue breaths to restore blood circulation and breathing. 

2,Defibrillation:Use of electrical shock to restore normal heart rhythm. 

3,Medications to restore heart rhythm. 

Natural remedies: While there is no natural remedy that can reverse cardiac arrest, several nutrients and herbs may help to prevent cardiac arrest, including:

-Omega-3 fatty acids 

-Coenzyme Q10 (CoQ10)

-Turmeric (Curicumin)

-Ginger 

-Garlic 

Exercises: These include:

1,Brisk-walking 

2,Jogging or running 

3,Swimming 

4,Cycling 

5,Yoga and stretching 

Diet: A heart-healthy diet can help to prevent cardiac arrest which include the followings:

1,Fatty fish: Such as salmon and tuna 

2,Leafy green vegetable: Such as spinach and kale 

3,Berries: Such as blueberries and strawberries 

4,Nuts and seeds: Such as almonds and chia seeds 

5,Whole grains:Such as brown rice and quinoa 

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Conclusion: It is a life-threatening condition that requires prompt medical attention, understanding the: causes, symptoms, stages and treatment options, you can take control of your heart health, ensure you incorporate natural remedies, exercises and a heart-healthy diet into your daily routine.